Join Unified Krav Maga all summer long for our Summer Self-Defense Mini-Seminars! Held every Wednesday at 7:30 PM June 23-July 28. Come to just one or save when you register for the whole 6-Seminar pack. Individual seminars are $20 or $89 

for the whole series. Members, contact us about special member pricing. 

Our Summer Self-Defense Series is open to the general public and is designed for individuals age 13+. All skill and ability levels are encouraged to attend. We are an ego-free and fun training environment so please check all egos at the door. 

6/23: Fighting from the Ground

This Mini Seminar is focusing on learning to fight from the ground position. In understanding real-world violence, we know that fights often go the ground and learning to fight from this position is life-saving. We will practice ground movement, striking, and defending attacks from the ground using Krav Maga and Gracie Jiu-Jitsu techniques.   

6/30: Abduction Defenses/Grab and Holds

This Mini Seminar is focusing on defending against grabs and holds common with abductions. Abductions and abductions for profit are becoming more commonplace whether here locally or traveling abroad. Attendees will learn how to defend against bear hugs, 2 on 1 attacks, hair and arm pulls,

7/7: Hostage Scenarios + Handgun Defenses

This Mini Seminar is focusing on tactics and fight mentality in hostage scenarios. What if your hands are bound? What if you you are being held at gun point? Understanding real-world violence means that we there is never a perfect situation that we can train for but we CAN train to fight back in a smart way.

7/14: Knife Attacks + Improvised Weapons

This Mini Seminar focuses on defending knife attacks and how to fight back using improvised weapons (backpack, purse, jacket, etc). Real-world knife attacks are brutal and it is nearly impossible that you would leave a knife fight unscathed. During this seminar we will teach attendees how to defend looping and straight stabs and how to use various improvised weapons to improve your defenses.

7/21: Rage Attacks

This week we are focusing on Rage Attacks which includes choke defenses from any angle/position. Strangulation is a common rage attack and in understanding real-world violence, we must understand that those who strangle/choke are willing to go all the way. Learning to defend a choke is easier than you may think though, so forget what you see in the movies! During this mini-seminar we will be learning to defend chokes from all angles including from the front, behind, on the ground and being pushed or pulled.

7/28: Close Quarter Attacks

This Mini Seminar is focusing on learning to fight in confined spaces such as hallways, on a bed, or in an elevator. In understanding real-world violence, we know that we don't always have the luxury to create space from an attacker so learning how to adjust to the situation and the space is critical.

What to Bring

Please note our COVID-19 Safety in Training guidelines here. For each seminar, please bring the following: 

• Water Bottle
• Comfortable, active clothing
• Indoor shoes or bare feet only on the training mats
• *For our Ground Fighting seminar, please wear tighter fitting clothing such as spats, leggings or spandex shorts for comfortability and safety in training. A long sleeve shirt or rash guard can also be helpful. 

*Unified Krav Maga operates as a trauma-informed gym. Having worked with victims and survivors of violent trauma for nearly 20 years, we understand the impact it can have on members in our community. We also know that walking through our doors to learn self-defense can feel overwhelming and we acknowledge the bravery of those who do. All UKM instructors are trained in trauma-informed instruction and we know that learning self-defense may evoke a strong emotional and physiological response, in particular, for those who have experienced violence. Please let your instructors know if you are in need of support or an adjustment to any technique, partner, or training strategy to help you feel more comfortable training in our facility.