Yes, they are not fun to practice, but if you practice them, your muscle memory will kick in when needed and you will be less likely to be injured. Sammi, thanks for the unexpected example during sparring last night. Earl, that was a good sweep.
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Unified Krav Maga
Learn REAL-WORLD self defense from the best Krav Maga practitioners in Utah!
"Become the weapon"
Programs designed for:
Adults (18-75 years old), Teens (13-17), Kids (5-12)
Comrades (2 participants), Families (3+ participants in same household)
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I appreciate that and it's important I see and feel the difference in falling and using fall breaks